Meet Catherine Ducharme—your guide, cheerleader, and friendly timekeeper for The Shift Sessions. With a knack for keeping conversations lively and on schedule, Catherine will make sure we start on time, end on time, and maybe even laugh on time. She’s a master of moving things along without making it feel rushed, weaving in wit, warmth, and just enough sass to keep everyone on their toes. If there’s a tangent, she’ll reel it in. If there’s a lull, she’ll spark it up. Basically, she’s here to make sure you leave inspired, energized, and right on schedule.